Sep 11, 2014 - Cannon And Tifereth / Dynamic Rope Suspension From The Bottom'S Perspective / ё / 36252
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This tutorial shares the secrets that make suspension bottoms great in ropes...and live to tell about it. With Cannon as her rigger, Tifereth teaches the strength-training, stretching exercises, safety issues, movement concepts, and body self-awareness skills essential to doing active and passive dynamic rope suspension as a bottom.
Date: November 19, 2024
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